Reality based techniques

Reality based practice is a way to ensure what you learn is based on how and in which way things interact in real life. Taken into consideration stress, clothing,lighting, sound and even smell. All this can be simulated to bring you close to a real life experince, with the chance to walk away and learn a lesson. Testing and evaluating your own reactions paired up with the techniques you have learned, you get an invaulable tool to greater the odds in case of a physical confrontation. And hopefully, even be able to get out of the confrontation before it happens, by learning the really tell-signs that are in place before an escalation.

Your everyday life is full of evaluation, and responding to the different changes that happen. Driving your car may seem the same every day, but has many potentials like a kid running out on the road, a drunk driver, someone overseeing a stop sign or something completly different. But the many signs you read on a daily basis help you to evauluate and make counter actions for these. You might call it a daily reality-drive... honing your skills everyday you drive. It's the same with selfdefence, if done in the right enviroment you will hone your skills each time you pratice.