Basic Self Defence Seminar

Introduction
The seminar is built up from fundamental movements, to flow, to control, through physical and psycological understanding, practical usage and direct feedback. This course is designed to anybody who needs a fundamental understanding and need drills to build up reality based reactions. This course is one of the core modules for becoming a Street-Sence instructor.

Who can participate?
Anybody can particpate, but participants are liable for themselves. We recommend that each participant is ensured with the nessecary ensurence.
We recommend that participents are min. 15 years old.

Information
Casual Clothing (t-shirt & loose pants). For the practical drills we recommend a white clean T-shirt. No shoes indoor (course on mats). Bring own lunch and water.
Bring your own mouth guard and cup.

Address	Date / time	Price
Århus Judo Klub Findlandsgade 25 DK-8200 Århus N	Saturday , 20 March 10:00 to 17:00	350 DDK

Invitation, click here

Registration
For registration click here

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