Sunday May 20

Basic Self Defence Seminar


Introduction
 The seminar is built up from fundamental movements, to flow, to control, through physical and psycological understanding, practical usage and direct feedback. This course is designed to anybody who needs a fundamental understanding and need drills to build up reality based reactions. Crossfit instructor Morten Laursen and PDR and Street-Sence Coach Terje Theiss have joined forces to give you the functional selfdefence at is best.

Who can participate?
Anybody can particpate, but participants are liable for themselves. We recommend that each participant is ensured with the nessecary ensurence.
We recommend that participents are min. 15 years old.

Information
Casual Clothing (t-shirt & loose pants). Indoor shoes.  Bring own lunch and water.
Bring your own mouth guard and cup.

Address Date / time Price
Aarhus Crossfit
Sverigesgade 1- 3
8200 Aarhus C
 
Saturday, 10 Dec
10:00 to 15:00 
350 DDK
250 for members of Aarhus Crossfit

 
Registration
For registration click here or send mail to seminar@street-sence.dk



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