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Tony Blauer's BE YOUR OWN BODYGUARD Workshop at Trident CrossFit
Saturday, January 28 2012, 10:00 - 17:00
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Tony Blauer's BE YOUR OWN BODYGUARD Workshop at Trident CrossFit - seminar by Tony Blauer and Blauer Tactical.
Saturday, January 28, 2012 10:00 AM - 5:00 PM (Eastern Time)

Trident CrossFit
(240) 230-7705
2504 Oakville St.
Alexandria, Virginia 22301
United States

altMap and Directions
 

BYOB SEMINAR AT-A-GLANCE


INTRODUCTION

* What is behaviorally- based Self-defense?
* What the bad guy wants
* What the bad guy doesn't want
* Victims & Victors: A word to the Why's

FEAR MANAGEMENT


* Biological vs Psychological Responses
* The ABCs of Self-defense
* The Cycle of Behavior: how to make tough decisions now

AWARENESS & AVOIDANCE

* The 3 D's
* The Non-violent Posture
* CWCT & Anticipatory Self-defense

YOUR 24/7 ARSENAL

* Personal weapons
* Natural mechanics vs complex motor skills
* The SPEAR

COMMON SCENARIOS


* The Matryoshka Metaphor
* Stun & Run Recipe: NVP/Choice Speech/CWCT/Engage

SCENARIO ASSESSMENT: HOW TO EVALUATE YOUR ROUTINE

POD-WOD: CrossFit Compliant WOD for Self-Defense

To download course flyers, click here and here.


For more information on Tony Blauer, the S.P.E.A.R. System & the PDR program visit these links:


PDR Program- click here

 
COACH BLAUER DEMO'S & ESSENTIAL DRILLS - click here

MEN'S FITNESS feature on the SPEAR System - click here

Read the Economics of Violence Article - click here
Location : http://www.regonline.com/builder/site/Default.aspx?EventID=1032273
Contact : Hosted By: Trident CrossFit

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