| BYOB - London , England 3- march 2012 |
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Saturday, March 03 2012, 10:00 - 17:00
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Tony Blauer's BE YOUR OWN BODYGUARD Workshop at CrossFit Central London By Blauer Tactical - Tony Blauer
Saturday, March 03, 2012 10:00 AM - 5:00 PM (Greenwich Mean Time)
CrossFit Central London
+44 (0) 207 261 9479
57 Ewer Street
London, SE1 0NR
United Kingdom
 Map and Directions
BYOB SEMINAR AT-A-GLANCE
INTRODUCTION
* What is behaviorally- based Self-defense?
* What the bad guy wants
* What the bad guy doesn't want
* Victims & Victors: A word to the Why's
FEAR MANAGEMENT
* Biological vs Psychological Responses
* The ABCs of Self-defense
* The Cycle of Behavior: how to make tough decisions now
AWARENESS & AVOIDANCE
* The 3 D's
* The Non-violent Posture
* CWCT & Anticipatory Self-defense
YOUR 24/7 ARSENAL
* Personal weapons
* Natural mechanics vs complex motor skills
* The SPEAR
COMMON SCENARIOS
SCENARIO ASSESSMENT: HOW TO EVALUATE YOUR ROUTINE
POD-WOD: CrossFit Compliant WOD for Self-Defense
Your CrossFit Applications for Personal Defense
For more information on Tony Blauer, the S.P.E.A.R. System & the PDR program visit these links:
PDR Program- click here
COACH BLAUER DEMO'S & ESSENTIAL DRILLS - click here
MEN'S FITNESS feature on the SPEAR System - click here
Read the Economics of Violence Article - click here
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Calender 
